📢 Webinar Recap: Supporting Your Child Through Exam Season! 📚✨
We recently hosted an insightful webinar on "Supporting Your Child Through Exam Season", where we explored practical ways to help children stay calm, confident, and motivated during exams.
🔹 Key Takeaways from the Session: ✅ Creating a positive and productive study environment ✅ Effective communication to ease exam anxiety ✅ Building resilience and self-belief in children ✅ Stress management techniques for both parents and students
The session was highly engaging, with valuable discussions and real-life strategies that parents can apply immediately. It was an honor to support families in their journey to reduce exam stress and foster a more positive learning experience.
🌟 A Special Thanks! 🌟 A heartfelt appreciation to Lt. Col. AD Sharma and all participants for their enthusiastic involvement and thoughtful feedback. Your engagement made this event a success!
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Workshop on Exam Stress for Parents
On Feb 20, 2025, we conducted a workshop on "Understanding and Managing Exam Stress: A Guide for Parents" at CSR Unit, Bhopal. Led by Mrs. Shikha Koak, a former Principal and life coach, the session provided parents with strategies to support their children during exams. The discussion covered recognizing stress signs, creating a supportive home environment, and using stress management techniques like mindfulness and time management. Parents learned how to balance expectations and communication, ensuring children feel encouraged rather than pressured. A key takeaway was fostering a growth mindset, praising effort over results. The session ended with an interactive Q&A, where parents received personalized advice. Attendees left with a renewed commitment to helping their children navigate exams with confidence. ✨ Let’s make exam season stress-free! ✨ #ExamStress #ParentingSupport #MindfulParenting #GrowthMindset #StudentWellbeing
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Women's Day Celebration – A Journey of Self-Love & Empowerment
Our Women's Day celebration was a heartfelt and inspiring gathering, dedicated to self-love, reflection, and connection. The event brought together amazing women to honor themselves and each other through meaningful activities.
Event Highlights: ✨ Welcome Note – Setting the tone for an empowering experience. 🕯️ Candle Light Ritual – A symbolic start, embracing inner light. 🎤 Ice Breaker – Fun introductions and sharing personal journeys. 🪞 Mirror Affirmations – Boosting self-worth with positive affirmations. 📖 Deep Reflection – A guided worksheet exercise on past, present, and future. 🎶 Self-Love Karaoke – Singing our hearts out with favorite songs. 📸 Power Pose Photo Booth – Capturing confidence and joy. 🎂 Cake Cutting & Coffee – Celebrating togetherness with sweet treats. 🎁 Giveaways – Self-love scrolls and a rose for every woman, as a reminder of their strength and beauty. The event was a perfect blend of fun, self-discovery, and sisterhood, leaving each participant feeling empowered and appreciated. Here's to embracing self-love every day! #WomensDay #SelfLove #Empowerment #CelebrateWomen
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From Empty Nest to Empowered Coach: My Journey Through Golf & The Guiding Light
Life after parenting can feel uncertain, but it can also be a gateway to rediscovering who you truly are. When my children left home, I found myself searching for purpose, struggling with the silence, and wondering, what’s next for me? That’s when I turned to golf. What started as a simple activity to keep myself busy soon became a transformative experience. Golf taught me patience, resilience, and the power of embracing change—lessons that extended far beyond the course. With every swing, I regained confidence. With every game, I redefined my purpose.
This journey of self-discovery led me to something even greater—becoming a Life Coach and founding The Guiding Light to help others navigate their own transitions. ⛳ Watch this video to see how my journey from an empty nester to a golfer paved the way for my life’s mission. 💡 If you’re wondering what’s next for you, let’s discover it together! Book a one-on-one coaching session to start your transformation.
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Empowering Empty Nesters: A Journey of Self-Discovery and Renewal
Our recent Guiding Light workshop was a heartfelt experience dedicated to helping empty nesters embrace this new chapter with confidence, self-care, and purpose. Through meaningful discussions, interactive sessions, and the Self-Care Pledge, participants rediscovered their passions, built new connections, and took a step toward personal fulfillment.
At The Guiding Light, we believe that life after parenting is an opportunity for growth, joy, and transformation. Stay connected for more empowering sessions designed to help you thrive in every stage of life. Join us on this journey of self-renewal! #TheGuidingLight #EmptyNesters #SelfCare #PersonalGrowth #LifeAfterParenting
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